Lunch & Learns

Inspiring healthy change

Lunch & Learns are highly interactive hour-long seminars that educate your employees on a variety of topics ranging from healthy eating and nutrition, active living and fitness, balanced living and healthy lifestyles, and mental health.

Our goal is to inspire that one small step forward in each person’s wellness journey. Whether it’s incorporating a new vegetable into your diet, going for a walk every day, or practicing mindfulness every morning… it’s the little changes that make a big difference in the quality of our lives and our work.

WELLNESS TOPICS

Mindfulness

Healthy Eating

Stress Solutions

Desk Stretches

HOW DO LUNCH AND LEARNS WORK?

Lunch & Learns can be one-off events, or part of an ongoing strategy. Many of our clients hold monthly Lunch & Learns on different topics relevant to their workforce (and they’re a raving success!).

After working with you to decide on topics and schedule, we draw on our network of trusted and vetted healthcare professionals to meet your goals. Our presenters are all highly experienced healthcare professionals, and are skilled in a variety of teaching techniques designed to engage all learning styles. In fact, we only send out speakers who maintain 5-star ratings in our client feedback. 

Each Lunch and Learn has between 3 and 5 learning objectives that provide your employees with the tools to implement healthy changes immediately. Each session provides a one-page summary of the learning points, so staff can interact during the seminar and have the reminder when they want to apply the lessons later.

BRINGING PEOPLE TOGETHER IN MEANINGFUL WAYS

Regularly scheduled Lunch and Learns increase staff morale, commitment and productivity.  They’re also great opportunities to get employees together who might not usually interact. 

Developing healthy cross-department relationships gives your staff extra social stimulus. It also combats silo-mentality by encouraging people from different departments to liaise more freely and often with each other.  

We can also use technology to involve remote employees who don’t often get a chance to connect with in-house staff, so they can feel more ‘part of the team’.

YOU BOOK THE BOARDROOM WE DO THE REST.

We know you’re busy. That’s why we provide an end-to-end service that covers everything. 

From sending out questionnaires to gauge the interests of your staff, to booking presenters, sending e-invites, providing promotional posters, managing registrations, and organizing workbooks, we do it all. 

Lunch and Learns typically have one presenter who serves up to 30 employees at a time. Many of our clients find this group size ideal; however we understand your needs may be different, and can happily
accommodate larger groups if you need.

Lunch and Learns take place on your worksite between the hours of 12pm and 2pm. Staff can either bring their lunch or your company can provide a healthy catered lunch (we can do this for you too).

No matter the size of your organization, we can tailor a solution that’s right for your needs and budget.

START THE CONVERSATION

It’s our goal to inspire your people to build better wellness habits.

If you’d like to create an unforgettable experience that delivers tangible results, it all begins with a conversation.

Click the button below to book an obligation-free 15 minute chat with us… and discover some exciting possibilities for your business.