Employee Wellness Toronto, Ontario and National Programs
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"Focusing on bodily sensations can help us reconnect with our true experience, breaking the pattern of automatic thoughts and behaviours."http://www.themindfulnessclinic.ca
Learn how to trick your eyes into thinking it's sunny. Rainy Day Fun. #cyclingsafety
This video explains why protective eye gear is important when you cycle and demonstrates a brand of glasses I use. They are extremely, affordable, versatile and allow you to see better while cycling through various conditions.
July 3rd, 2014
This video explains why protective eye gear is important when you cycle and demonstrates a brand of gla[...]
June 18th, 2014
Give your bike a good once-over before each ride in 5 easy steps.
Check your bike, check your kids' [...]
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