Book Cover: Eat Naked
If you ask my friends and family, they will tell you that I get a kick out of eating healthy foods that taste amazing. I’m not terribly interested in eating healthy foods that taste weird, or bland, or that smell funny. I love anything that has to do with eating simply and naturally. I’m a HUGE fan of creating meals that haven’t come from a box, or a can, and I love sitting down to enjoy a plate of tasty food with ingredients I can pronounce.
Quite often I am asked about this type of eating, and I sometimes don’t have the time to sit down to explain why eating this way is preferable. Lucky for me, and for what are sure to be millions of readers, a great new book has come along called Eat Naked – Unprocessed, Unpolluted, and Undressed Eating for a Healthier, Sexier You, by Margaret Floyd, a nutritional therapy practitioner, certified holistic health counselor, and a certified healing foods specialist.
In less than 200 pages, this information-packed book, explains the ins-and-outs of healthy, clean eating. If you’ve ever had questions about why eating organic meat is best, what to think about dairy, where eggs fit into your diet, if fish is okay, how to choose produce, what fats to eat and avoid, what kitchen tools you must have to make life easier, and a few (40) simple new recipes you can use to get yourself eating better, this book is for you!
This book has become my new go-to resource for inspiration and information. Don’t walk to get this book, run! It’s simply the best resource out there for eating well. If you do buy it, please tell us what you think. We’d love to hear your feedback on it.
