Employee Wellness Toronto, Ontario and National Programs
When I was hiking in the mountains close to Malibu, I felt overwhelmed at times by the inclines, but there was no way I was backing down. I mean I wasn’t climbing Everest or anything. As is true for most times when I exercise, there comes a point in the journey where my mind and [...] Read more »
Have you ever noticed how poor the quality of airport and airplane food is? Ya, me too. One of the things I do before going to the airport, is remind myself that the quality, taste and cost of the food at the airport and on the plane will likely disappoint me. Instead of consuming it [...] Read more »
We are pleased to announce the launch of our new website. You’ll notice that our name, logo and overall website layout is new. We’ve been busy at work creating new programing, updating our service models on existing programs and expanding into new areas of employee wellness. We hope you enjoy your visit. Feel free to [...] Read more »
An absolutely brilliant idea came together today at my Mom’s house, in her kitchen. After speaking with me at length about WorkingWell, my Mom’s friend Leslie (a family friend, visiting from out of town) suggested I consider turning my blog into an account of all of the wonderful activities I participate in, in my pursuit [...] Read more »