A Funny Thing Happened On My Way Up A Mountain – Wellness on The West Coast Blog #4

Resting on a Mountain Hike

When I was hiking in the mountains close to Malibu, I felt overwhelmed at times by the inclines, but there was no way I was backing down. I mean I wasn’t climbing Everest or anything. As is true for most times when I exercise, there comes a point in the journey where my mind and [...] Read more »