Employee Wellness Toronto, Ontario and National Programs
Have you ever noticed how poor the quality of airport and airplane food is? Ya, me too. One of the things I do before going to the airport, is remind myself that the quality, taste and cost of the food at the airport and on the plane will likely disappoint me. Instead of consuming it [...] Read more »
I am about to embark on a one week “wellness blogging retreat” where I’ll land in L.A. (Santa Monica) to discover some of the treasures North America’s Mecca of Wellness has to offer. My retreat-style agenda has been designed by Debra Joy, a woman whose life’s work is to help women experience more joy in [...] Read more »
Did you know that most women will inadvertently consume (i.e. eat) between 4 – 7 pounds of lipstick over a lifetime? When you take some time to actually look into what your lip stick/balm products contain, you may be shocked at what you find! When a client asked WorkingWell to produce an employee wellness seminar [...] Read more »
Can eating organic food make a difference? I believe the answer is yes. As the owner of WorkingWell, I’ve noticed that just about everyone is curious, interested and hungry for information about food. Me included. Because of my work, life feels like a living experiment sometimes. I’m always testing out health related information and practices. [...] Read more »
Anyone who sits at a desk or stands at a work station for eight hours (or in many cases more) a day can tell you that long bouts of continuous paper pushing, typing, fielding phone calls, bending, lifting, etc. can cause pain, stiffness and even lethargy. In light of that harsh reality, we here at [...] Read more »
Chip Conley, the author of How Companies Get Their Mojo from Maslow, speaks here about his pursuit of measuirng happiness as a CEO. Workplace wellness can help companies create a climate and culture for happiness among employees. Video: Measuring what makes life worthwhile Read more »
In the year 2010, the word “busy” has become one of the most common words spoken by employees in Canada. People, busy and gainfully employed people, spend their days bustling from meeting-to-meeting, putting in extra hours and skipping lunch breaks just so they can keep on top of their growing number of emails and never [...] Read more »
We are pleased to announce the launch of our new website. You’ll notice that our name, logo and overall website layout is new. We’ve been busy at work creating new programing, updating our service models on existing programs and expanding into new areas of employee wellness. We hope you enjoy your visit. Feel free to [...] Read more »
An absolutely brilliant idea came together today at my Mom’s house, in her kitchen. After speaking with me at length about WorkingWell, my Mom’s friend Leslie (a family friend, visiting from out of town) suggested I consider turning my blog into an account of all of the wonderful activities I participate in, in my pursuit [...] Read more »